HGHourglass
Built for coaches

Two clear client setup packs for coaches who want their time back.

  • Choose between a complete $7 Starter pack and a fuller $19 Plus handoff
  • Starter includes its former priority-checklist and follow-up-note options
  • Receive a structured, coach-ready written output after the planning step
View the two packsSee the order flow

From discovery call to client-ready handoff

Pick the depth that fits the client.

Starter covers the initial setup, checklist, and follow-up note. Plus adds more planning time and adapted weekly training direction.

Compare Starter and Plus

Two one-time packs

Starter — $7
Plus — $19
No subscription or recurring billing
Two clear options

Choose the client setup depth that fits the work you want to delegate.

Both packs are one-time purchases. Starter now includes its two former options, while Plus adds more planning time and a fuller training handoff.

Complete starter pack

Starter

$7

one time

A compact client setup with the two former Starter options now included at no extra cost.

Best when you want the initial client file, a practical action list, and a ready-to-use follow-up note.

Included

  • Discovery-style alignment call
  • Initial client profile and main constraints
  • Goals, priorities, and first coaching direction
  • Priority action checklist included
  • Client follow-up note included
  • Written recap emailed within 24 hours
Continue with Starter — $7

One-time payment · no subscription · secure checkout

Expanded client handoff

Plus

$19

one time

A fuller planning pack that translates the client assessment into clearer weekly training direction.

Best when the client needs more than a first read and the coach wants a more actionable training structure.

Included

  • 25-minute discovery and planning call
  • Client profile and coaching priorities
  • Adapted weekly training direction
  • Clear priorities for the next actions
  • Action-focused recap emailed within 24 hours
Continue with Plus — $19

One-time payment · no subscription · secure checkout

Payments and service model

Two clear packs with one-time payments.

Hourglass is operated by CMB Corporate LLC. Funds received by the business are customer payments for the one-time Starter or Plus coaching support pack built first for fitness coaches. Direct buyers may also purchase a pack for their own planning support.

One-time payment

Customers choose a one-time $7 Starter pack or a one-time $19 Plus pack. No subscription or recurring billing is created.

Defined service scope

After purchase, the order email receives booking instructions, then the written materials for the selected pack are delivered according to the stated process.

Non-clinical support

Hourglass provides non-clinical educational planning support. It is not healthcare, medical advice, diagnosis, treatment, therapy, telehealth, or emergency service.

Proof of delivery

What the coach receives after delivery.

Both packs turn the call and client context into usable material. Starter adds a checklist and follow-up note; Plus adds adapted weekly training direction and a more action-focused recap.

Proof point 1

A real client setup file

The output captures the client context, goals, constraints, and main coaching priorities in a usable format.

Proof point 2

A practical next-action layer

Starter includes its former priority checklist and client follow-up note, while Plus adds adapted weekly training direction.

Proof point 3

A handoff built for implementation

The call helps frame the work, while the lasting value is the written material the coach can use after delivery.

Sample pack output

Structured post-delivery format

A representative written format sent after delivery so the coach can work from the client profile, chosen direction, and next implementation priorities.

Within 24 hoursRepresentative format

Document header

Structured pack output

Prepared after delivery

Client context

Discovery notes, goals, constraints, routines, and the main coaching priorities identified before building the output

Priority checklist

A practical action list included in Starter and carried into the more detailed Plus handoff

Training direction

Adapted weekly training direction included in Plus when the client needs a fuller planning pass

Client follow-up

A short follow-up note included in Starter so the coach can communicate the next step clearly

Why it matters

What makes the pack useful is the structured output it leaves behind. The call can help clarify the client context, but the real working value sits in the profile, next-action structure, training direction where included, and the written handoff tied to the selected pack.

This is a representative format, not a real customer document. The actual output is written after delivery and reflects the specific Starter or Plus order.

Why trust Hourglass

Two clearly defined scopes you can compare before you buy.

Starter and Plus make the essentials clear: what each pack includes, how the one-time payment works, and what the coach receives afterward.

Two clearly defined scopes

Starter and Plus set out exactly what is included before purchase, from planning time to the written handoff.

Built for fitness coaches

Hourglass is designed for coaches who want to save time on discovery, onboarding, and written client setup work.

Secure one-time checkout

Starter costs $7 and Plus costs $19 as one-time purchases. No subscription or recurring billing is created.

Coach-ready written output

The written output is designed to remain useful after delivery as a client file, action reference, and coaching handoff.

How it works

A simple flow for delegating client setup.

Choose Starter or Plus, make one secure payment, book the call step, and receive the written handoff tied to the selected pack.

Choose Starter or Plus

Compare the two pack scopes and choose the level of client setup and training direction you want to delegate.

Choose the order email

Use the email address that should receive the receipt, booking instructions, and delivery messages for the order.

Pay once

Complete the one-time $7 or $19 payment through the secure checkout. No recurring plan is created.

Book and receive the handoff

Use the booking instructions sent after payment, complete the call step, and receive the written handoff for the selected pack.

Made with coaches in mind

Both packs are built to save time before the coaching work starts.

Starter organizes the initial profile, priorities, checklist, and follow-up note. Plus adds more planning time and adapted weekly training direction.

If you are ordering for a client, use the email where the receipt, booking link, and written handoff should arrive after delivery.

About the process

Two structured packs designed to reduce coach admin.

Hourglass is built for coaches who want a clearer client profile, practical next actions, adapted training direction, and written material they can use after the conversation.

Built with coaches in mind

Clear assessment and direction

Written materials delivered within 24 hours

Starter is a one-time USD 7 purchase and now includes its former checklist and follow-up-note options. Plus is a one-time USD 19 purchase with a 25-minute planning call and a fuller training handoff. Both keep the scope clear before purchase.

Representative use cases

Illustrative ways customers can use Hourglass.

These examples are representative use cases, not customer reviews, testimonials, star ratings, or claims of actual customer feedback.

Illustrative example

Compact client setup

A coach wants to delegate discovery, first priorities, and the initial client handoff.

Starter can produce the client profile, priority checklist, follow-up note, and written recap in one compact pack.

Representative only

Illustrative example

Fuller training handoff

A coach needs the client assessment translated into clearer weekly training direction.

Plus adds more planning time, adapted training direction, and a more action-focused written recap.

Representative only

Illustrative example

Direct planning support

A direct buyer wants defined planning support rather than an open-ended coaching arrangement.

The buyer can choose one clearly scoped pack and receive the written material attached to that specific order.

Representative only
FAQ

The main questions before choosing Starter or Plus.

Everything you need to know before delegating client setup work: who the packs are for, what the $7 and $19 purchases include, and how delivery works.

Is Hourglass built mainly for coaches?
Yes. Hourglass is built mainly for fitness coaches who want to outsource client setup work. Direct buyers can still purchase Starter or Plus when the scope fits their needs.
What is included in Starter?
Starter includes the discovery-style alignment call, initial client profile, first coaching direction, priority action checklist, client follow-up note, and written recap. The checklist and follow-up note were previously optional and are now included in the $7 pack.
What is included in Plus?
Plus includes a 25-minute discovery and planning call, client profile and coaching priorities, adapted weekly training direction, clear next actions, and an action-focused written recap.
How much do the packs cost?
Starter costs $7 and Plus costs $19 as one-time purchases. There is no subscription, renewal, or recurring charge.
Which email should I use if I am ordering for a client?
Use the email that should receive the receipt, booking details, and delivery messages for that order. Use your own email if you want to manage the handoff yourself.
How important is the call?
The call supplies the context needed to create a useful client file. It sits inside the selected pack together with the written handoff and next-action structure.
Can I contact Hourglass before buying?
Yes. Use [email protected] if you need a quick clarification about Starter or Plus before purchasing.
Is there a refund policy?
Completed one-time purchases are generally non-refundable because each order reserves delivery capacity and post-purchase work. Requests may still be reviewed where required by law or for a confirmed duplicate charge, proven Hourglass payment issue, or failure to send the required booking instructions within the stated window.

Need a quick clarification before buying? [email protected]