One-time pack
Starter pack
$5
Client intake summary and first coaching priorities.
- Initial client assessment
- 15-minute alignment call
- First coaching priorities
Built for coaches
Four clear client setup packs for coaches who want their time back.
- Choose Starter, Plus, Advance or Premium from $5 to $12
- Add a defined coach-ready option to Plus, Advance or Premium
- Receive a structured, coach-ready written output after the planning step
From discovery call to client-ready handoff
Pick the depth that fits the client.
Starter covers the initial intake. Plus, Advance and Premium add more planning depth, each with a defined optional deliverable.
Compare all four packsFour one-time packs
Starter pack — $5
Plus pack — $7 · Advance pack — $9 · Premium pack — $12
No subscription or recurring billing
Four coaching support packs
Delegate client setup with a clear, one-time scope.
Choose a base pack, then add a specific coach-ready deliverable to Plus, Advance or Premium if needed.
One-time pack
Plus pack
$7
Client intake summary and a practical weekly training outline.
- 25-minute planning call
- Client profile and coaching priorities
- Practical weekly training outline
One-time pack
Advance pack
$9
Deeper client planning with goals, constraints, and training direction.
- 35-minute planning call
- Goals, routines and constraints review
- Training direction and execution order
One-time pack
Premium pack
$12
Complete client planning and a structured coaching handoff.
- 45-minute planning call
- Complete client setup review
- Priority action and follow-through structure
Payments and service model
Four clear packs with one-time payments.
Hourglass is operated by CMB Corporate LLC. Funds received by the business are customer payments for one-time Starter, Plus, Advance or Premium coaching support packs built first for fitness coaches. Direct buyers may also purchase a pack for their own planning support.
One-time payment
Customers choose one of four one-time coaching support packs, with optional deliverables on three of them. No subscription or recurring billing is created.
Defined service scope
After purchase, the order email receives booking instructions, then the written materials for the selected pack are delivered according to the stated process.
Non-clinical support
Hourglass provides non-clinical educational planning support. It is not healthcare, medical advice, diagnosis, treatment, therapy, telehealth, or emergency service.
Proof of delivery
What the coach receives after delivery.
Each pack turns the client context into usable material, with more planning depth from Starter through Premium and optional coach-ready deliverables.
Proof point 1
A real client setup file
The output captures the client context, goals, constraints, and main coaching priorities in a usable format.
Proof point 2
A practical next-action layer
Plus adds a weekly training outline, Advance adds deeper planning and Premium provides the fullest coaching handoff.
Proof point 3
A handoff built for implementation
The call helps frame the work, while the lasting value is the written material the coach can use after delivery.
Sample pack output
Structured post-delivery format
A representative written format sent after delivery so the coach can work from the client profile, chosen direction, and next implementation priorities.
Within 24 hoursRepresentative format
Document header
Structured pack output
Prepared after delivery
Client context
Discovery notes, goals, constraints, routines, and the main coaching priorities identified before building the output
Priority checklist
A coach-ready action list available as the Plus option
Training direction
A weekly training outline included in Plus when the client needs a fuller planning pass
Client follow-up
A client follow-up message available as the Premium option
Why it matters
What makes the pack useful is the structured output it leaves behind. The call can help clarify the client context, but the real working value sits in the profile, next-action structure, training direction where included, and the written handoff tied to the selected pack.
This is a representative format, not a real customer document. The actual output is written after delivery and reflects the specific pack ordered.
Why trust Hourglass
Four clearly defined scopes you can compare before you buy.
Starter, Plus, Advance and Premium make the essentials clear: what each pack includes, how the one-time payment works, and what the coach receives afterward.
Four clearly defined scopes
Starter, Plus, Advance and Premium set out exactly what is included before purchase, from planning time to the written handoff.
Built for fitness coaches
Hourglass is designed for coaches who want to save time on discovery, onboarding, and written client setup work.
Secure one-time checkout
The four packs start at $5, with defined optional deliverables. No subscription or recurring billing is created.
Coach-ready written output
The written output is designed to remain useful after delivery as a client file, action reference, and coaching handoff.
How it works
A simple flow for delegating client setup.
Choose a pack and any option, make one secure payment, book the call step, and receive the written handoff tied to the selected pack.
Choose a pack and any option
Compare four pack scopes and choose the level of client setup and training direction you want to delegate.
Choose the order email
Use the email address that should receive the receipt, booking instructions, and delivery messages for the order.
Pay once
Complete the one-time USD payment through secure hosted checkout. No recurring plan is created.
Book and receive the handoff
Use the booking instructions sent after payment, complete the call step, and receive the written handoff for the selected pack.
Made with coaches in mind
All four packs are built to save time before the coaching work starts.
Starter organizes the initial profile and priorities. Plus adds training direction; Advance and Premium add deeper planning and coach-ready handoffs.
If you are ordering for a client, use the email where the receipt, booking link, and written handoff should arrive after delivery.
About the process
Four structured packs designed to reduce coach admin.
Hourglass is built for coaches who want a clearer client profile, practical next actions, adapted training direction, and written material they can use after the conversation.
Built with coaches in mind
Clear assessment and direction
Written materials delivered within 24 hours
Starter begins at USD 5. Plus, Advance and Premium add more coaching support, each with an optional deliverable at a published price. Every pack has a defined one-time scope before purchase.
Representative use cases
Illustrative ways customers can use Hourglass.
These examples are representative use cases, not customer reviews, testimonials, star ratings, or claims of actual customer feedback.
Illustrative example
Compact client setup
A coach wants to delegate discovery, first priorities, and the initial client handoff.
Starter can produce a compact client intake summary and initial coaching priorities.
Representative only
Illustrative example
Fuller training handoff
A coach needs the client assessment translated into clearer weekly training direction.
Plus adds adapted weekly training direction, with an optional coach-ready follow-up checklist.
Representative only
Illustrative example
Direct planning support
A direct buyer wants defined planning support rather than an open-ended coaching arrangement.
The buyer can choose one clearly scoped pack and receive the written material attached to that specific order.
Representative only
FAQ
The main questions before choosing a pack.
Who the four packs are for, what each one includes, how the optional deliverables work, and how delivery works.
Is Hourglass built mainly for coaches?
Yes. Hourglass is built mainly for fitness coaches who want to outsource client setup work. Direct buyers can still purchase a pack when the scope fits their needs.
What is included in Starter?
Starter includes a compact client intake summary and initial coaching priorities. It is a one-time $5 pack.
What is included in Plus?
Plus includes a client profile, coaching priorities and a practical weekly training outline. Its optional variant adds a coach-ready follow-up checklist.
How much do the packs cost?
Starter is $5. Plus is $7 or $7.90 with its option; Advance is $9 or $10.90; Premium is $12 or $15.90. All prices are USD, one-time purchases.
Which email should I use if I am ordering for a client?
Use the email that should receive the receipt, booking details, and delivery messages for that order. Use your own email if you want to manage the handoff yourself.
How important is the call?
The call supplies the context needed to create a useful client file. It sits inside the selected pack together with the written handoff and next-action structure.
Can I contact Hourglass before buying?
Yes. Use [email protected] if you need a quick clarification about a pack before purchasing.
Is there a refund policy?
Completed one-time purchases are generally non-refundable because each order reserves delivery capacity and post-purchase work. Requests may still be reviewed where required by law or for a confirmed duplicate charge, proven Hourglass payment issue, or failure to send the required booking instructions within the stated window.
Need a quick clarification before buying? [email protected]